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The Depression Epidemic Blog

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Mental Health, Depression, and Everything in Between

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The Depression Epidemic

This is a mental health blog that focuses on depression and related issues. The goal is to provide information, resources, and spread awareness to those who are struggling with their mental health. Depression can be a difficult journey, but you are not alone, and with a positive mindset, it is possible to overcome it.  Enjoy the blog and help in efforts to spread awareness and advocate for mental health.

“Mental health is not a destination, but a process. It's about how you drive, not where you're going.”

Noam Shpancer

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